So here are two thoughts to consider. John J. Ratey. M.D., an associate clinical professor of psychiatry at Harvard Medical School and author of Spark: The Revolutionary New Science of Exercise and the Brain, believes that regular exercise directly affects the functioning of the brain (http://www.johnratey.com/). Also, Benjamin Opipari, Ph.D., a writing instructor for Howrey LLP, an international law firm, insists that a consistent running regimen can induce creative ideas for writers (http://www.benjaminopipari.com/).
Get the picture? If you want to keep your writing pencil sharp, work out!
Here are links to books on writing by Philip Vassallo:
- How to Write Fast Under Pressure: http://www.amacombooks.org/book.cfm?isbn=9780814414859
- The Art of E-Mail Writing: https://www.firstbooks.com/product_info.php/cPath/53/products_id/196
- The Art of On-the-Job Writing: https://www.firstbooks.com/product_info.php/products_id/144